Improved Performance

EFT has been demonstrated to increase levels of performance in school, sports, public speaking, and business. EFT helps to ease physical pain, clear negative thoughts, and process difficult emotions. This creates the space for an increase in clarity of thought, problem-solving, and physical well-being resulting in increased physical and mental performance.

Reduced Anxiety

EFT has been shown in scientific studies to decrease anxiety levels by 40% in a single session. In clinical trials tracking the ongoing use of EFT, 76% of participants experienced complete remission from anxiety symptoms and 90% experienced improvement. 78% of these participants maintained their gains after 1 year. EFT outperformed cognitive-behavioral therapy, including medication if needed, in all categories.

Health and Wellness

EFT is proven to provide relief from many forms of physical issues including back discomfort, headaches, migraines, joint discomfort, chronic discomfort, and discomfort from autoimmune conditions. When targeted specifically on physical issues, study participants reported a 68% decrease in pain levels. Studies also show that EFT is effective at improving sleep, as well as diminishing food cravings and addictions, supporting weight loss efforts.